Toothache n exciting discovery

Most awesome info gleaned from $1.49  Amazon kindle book.  Holistic Dental Care by Nadine Artemis.   Truly suggest a must read for all!   Never really thought that teeth are living and can self heal yes truly!!!

I had a crown put on while in Lebanon that never did fit right but I ran out of time to go back and forth to Eugene (closest holistic dentist) for fixing it.  Started hurting a little again in San Diego but I thought it would go away again.  Wrong.  One of the ladies on the dock recently had some major work done and was really impressed so I went in to her dentist here in Ensenada.  They do it a little differently here, probably old style.  Eugene kept removing the crown, filing it down and reinserting.  Three times but never perfect.  Here the grinder went in mouth fixed tooth height then polished.  Took three tries but worked.  Cup of fluoride rinse on the spittoon available as often as I wanted it verses spray and suction.  I think I like this better but I am sure America changed for efficiency of the dentist.  It takes longer to stop work and sit the patient up to rinse...  He did all this for free, no appointment, took his time and we talked about some other issues that may be related to grinding my teeth to pursue. 

Got better for a day because pressure was relaxed but then it started intensifying and alternating between sharp pain and major dull throb.  Fine to tears in seconds, sometimes a trigger other times none identifiable.  Of course this was during a 3 day weekend!   Lots of internet research and home care tricks got it under control but still made an appointment to see what Dr had to say.   Yes mom, aren't you proud of me?  haha  He said I needed a root canal but I explained my concerns and he suggested I go to endodontist for better eval and in Mexico, the ones that do all root canals.  She was also certain that it needed done.

Lets back up and tell you most professionals here speak English and its a darn good thing!  My Spanish is utilitarian at best and that is even questionable....

Any way I discussed with her my concerns over root canals killing the tooth and leaving 'death' in body becomes decay that has to find a way out and causes other diseases....  knowing that the alternative of ignoring it would also cause infection to enter the jaw bone and erode it...  She suggested I was safe to delay and see if my methods work or at least to get comfortable that root canal was my best option.  See how it goes.  It has continued to get better and the above book was incredibly good info!!!!  Don't know why I had never considered it but in retrospect lots of DUH! here.  lol

Status n conclusions:  Lots of coconut oil pulling, salt water flushes, alkalinity,  trigger point therapy, essential oils, laser light,and many more has it almost totally fixed.   Occasionally a dull pressure when biting down. Weird thing was it became a diffused pressure that moved around from top to bottom in as far as 4 teeth.  Where ever I felt the swollen root was also a slightly raised tooth.  I now suspect tooth was injured during crown or as a result of me grinding teeth.  He had warned me when removing large amalgam fillings for the crown that the tooth was compromised.  I suspect either decay crawled in through a cracked tooth and root got infected.  I know this can be dangerous but can also be fixed by natural means given time.  I just need to find the balance point.  Root canals and pulling teeth don't meet my first and best choices before reading the above book and certainly not now!  lol

Oh and I stumbled into tooth powder or tooth soap and love it!  Teeth feel cleaner and none of the additive junk.  Originally I bought it because of reviews but also very compact and would last forever.  Watch how it is packaged, mine is a little bottle that sprinkles on the brush. Some suggest wet your brush and dip in the powder and others are flakes you pick up and put on the brush.  Tastes different but was easy to get used to.  I will never go back to toothpaste but may well switch to baking soda and salt as she suggests.

Anyways I am delighted with my progress and will continue to monitor but suspect I am in the clear!

More about life here

In my last post I forgot to mention the best find ever!  Some neighbors took us to church with them, an awesome Calvary Chapel Capilla Calvario Horizonte Ensenada.

We worship in both languages! Songs are a few verses in each language and words are projected on the screens. Since we know most of the songs this is helping to learn Spanish while we worship and encouraging us to learn more. The sermons always delivered in English and translated, prayers and announcements can be either but still translated.   We love the mixed cultures and efforts.

Doug had a mild cold, then we had a massive n cold rain storm that kept us from church (remember we walk everywhere here and would have been cold, drown rats!)  Then I got a tooth ache.  First medical need and post will follow.  Any ways we missed a few weeks so it was awesome to return to worship this past weekend.

Doug and I are doing well with many interesting points to balance.  Wifi is free at the marina and works well in the office which becomes social and worthless on the boat.  Doug is most willing to go the the 'cruisers lounge' and seems to be able to work in what I consider noise.  I can't work with the noise and he is good with paying for the phone program that we can access internet from.  We are learning how to trim usage in a practical way.  For instance downloading vids take tons of bandwidth so we avoid them or go to the office if necessary.  We will begin trading our email newsletters to text not html  and go from there.

We have the phones figured out, at least mostly...  We found a service that forwards our American phone number to our Mexican number for $1 per month and .05 per minute.  This is supposed to be free to all who call us.   We can call out on our Mexican numbers for .20 per minute, which is free to all we call.  Texts are supposed to be free both directions...  Have not found that they work yet.  Voicemail is recorded and sent to email as an attachment.  Worked for first time yesterday...

It has been very interesting to shop translating dollar/pesos and lbs/kilograms all at the same time.  Eating like the locals is easy and cheap.  Fresh tortillas are ohhhh so good and they put everything in them.  We can get organics but it is harder to find.  Real/whole food is gmo free and most processed is of course not!  We wash everything in vinegar and have had no problem.  I enjoyed a massage here at ½ the price of back home and thoroughly enjoyed it.

We have not been doing much sight seeing per se but just walking around town is such an eyeopener. Of course lots of extreme poverty with pockets of basic living. The walk on the beach is totally bizarre. While the beach itself is actually cleaner than most of Oregon's, dilapidated shacks and mansions inter-leaf the beachfront.  Even more interesting is that in Mexico only the natives are legal to own beachfront land/homes.  

Only things we wish for are a international airport and a nearby place to go anchor out. They will have to wait until we are ready to go further south. We have some boat work to be done that will require being hauled out and put on glorified stilts on land. Thankfully we waited for Mexico to do this as US liability would never let us life aboard 'on the hard.' Cats won't be impressed but I think will be much better than a hotel room.  

Trying to juggle all the new knowledge (especially that Pacific Mexico has 6 distinctive weather patterns, each with 4 distinctive seasons) that has to be interpreted and applied before we go much further... Not sure how long we will be here but visitors must fly into Tijuana and bus to us....  Our hope is we can figure out our travel agenda and rent a furnished  place somewhere with an airport so that anyone who wants to visit can and will be nearby with comfortable and free housing.  Not sure how this will work but we are trying!!!

love to all

Buenas Noches!

We've been here a month now. Enjoying being able to relax a little now that some of the priorities are done. We came with essentially NO Spanish skills so all tasks take longer. Lol We are trying to learn and the folks her appreciate the efforts and help us (lots)! Thankfully, most speak some English and many of them are fluent!

We have working and affordable phones. Doug sorted through this and got Telcel sim cards with Mexican numbers and then arranged with Sonatel to forward all calls to our American numbers, the ones you all have. Sonatel was an especially cool find because it is seamless for all customers, tenants, family and friends. The icing on the cake is the service only costs $1 per phone per month and we pay 5 cents per minute. Texts are still not working and we are not sure why....

We have data package that works from the boat, almost consistently. Lol Slow but ok. Faster than going to the internet office and getting sidetracked visiting. hahaha And best of all it adds up to significantly less than Verizon was!

We have booked our haul out for early April to get new bottom paint and cutlass bearing. Will be an interesting time cause they let us live on the boat while it is supported on high tech fancy stilts essentially. This is cool however cause hotels for and with cats is awkward! Bottom line is we will clearly be here until at least the middle of April. The best part of cruising is not having much of a schedule.

Hurricane season technically begin June 15^th but is low likelihood until several months later and ends November 1st. We are outside of the zone here if we decide to stay put. We love to anchor out and here it is marina life only! We may decide to gunkhole our way down the coast as there are many places along the way that are quite safe to anchor out or tie to a dock for a while if any danger comes. Hurricanes are well forcasted and the boating community watches out for weather and each other extremely well. For those worriers out there. : )

The most entertaining project to date is I made a bimini cover to shield the sun from the cockpit. The finished product was over 6X10' and made from Sunbrella, a very stiff canvas and was constructed in the cabin on a 2X3 table. With cat help of course. Maui laid on it and Squishy glared and left. Guilt trip!

Doug is getting pretty good at shopping for groceries and exploring local flavors. I have tagged along a couple of times just to read labels. We have found that organic is available but not as common. Apples taste like apples not pesticides and not waxy. Of course all is washed with vinegar. To wash off germs, pesticides and herbicides. Frosted Flakes have 5 ingredients in them here much like Europe. Not that I can read them but... Look at a box in America. Whether this is because they don't have to tell us ingredients here or they just don't add all that crap.... idk and of course was just for perspective to help with other interpretations.

GMO is not grown here but we have not yet fully figured out import issues. Pretty sure beef and chickens are free range with no GMO feed. We feel safe with local tortillas as they are made fresh with local maize and ooooh so good no reason to ever eat anything else!

The main street through town is known as 'Gringo Gulch' and sidewalks are painted red. Cruise ships come in just on the other side of the breakwater and we find humor in their regular announcements to not leave the red street because Ensenada is so dangerous. I feel perfectly safe here and will say I have stumbled into many more intimidating places in broad daylight in Portland than I have here.

Of course best values (and less English) are found a few blocks away which is where we now explore. Again for the worriers, we go in pairs, not for safety but so we don't feel so stupid and can help each other with directions or language as needed. We went with another couple, Eric and Patty the other day to a bunch of small specialty shops and had a blast. Small heath food store and specialties of each queso/cheese, pescaderia/fresh fish, panaderia/bakery. We find lots of fresh, local foods here and NO concerns over added phosphates that make Doug so sick. We are exploring foods in general but also to see if they affect my allergies and arthritis like American foods do. So far so good but we'll see if accumulation affects me!

Back to those cruise ships, come visit us. Seriously if you take a cruise that stops in Ensenada, we'll be neighbors so let us know you are coming.

As Doug shared on fb we had a couple of days of serious rain. Based on the level in the dink, 4” in two days! Otherwise nice, mostly warm, sunny days and cool nights. Quite the trip watching the manhole cover bob in the street as water burbled out. Lol

On that note I'll say Manana! Love to all!